MEET OUR TEAM
COACH DEE
Owner of Physique Me Please (S4L).
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Coach Dee has been training for over 5 years and is ACE certified with a bachelors degree in Health Science and Human Performance.
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Coach Dee specializes in resistance and cardio based training to tone muscles, shed fat, and sculpt the body.
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Our goal is to help as many people possible improve their health and help them reach their full potential.
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COACH RASHAAD
Rashaad, 37, is a passionate holistic coach and fitness trainer that loves to help people become better and do better on their fitness journey after overcoming his own health and fitness struggles, he turned that into a purpose for helping others. With over 8 years of experience and certifications in fitness and yoga, his specialties are functional fitness and mobility!
Coach Rashaad is all about helping you to tap into your greatest version of SELF through mindfulness, movement and focused intentions for your health and well-being!